Your Personal Stress Profile and Activity Workbook
Format: Paperback
ISBN13: 9780073106755
Paperback|9780073106755
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Overview
Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities. Icons in Comprehensive Stress Management direct students to related activities in the workbook; the text and workbook can be packaged together for substantial savings to the students
| ISBN-13 | 9780073106755 |
|---|---|
| ISBN-10 | 0073106755 |
| Weight | 0.29 Pounds |
| Dimensions | 10.80 x 8.40 x 0.23 In |
| List Price | $48.33 |
| Edition | 4th Edition |
| Format | Paperback |
|---|---|
| Pages | 128 pages |
| Publisher | McGraw-Hill Humanities/Social Sciences/Languages |
| Published On | 2005-06-01 |
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