Your Guide to the Alexander Technique
by John Gray
Format: Paperback
ISBN13: 9780575067134
Paperback|9780575067134
✨ Featured Offer
Overview
The Alexander Technique can release pain-inducing tension and simplify movement. It helps return the body to a balanced state of rest in which it is well-aligned, combining stability and freedom in the right areas.
| ISBN-13 | 9780575067134 |
|---|---|
| ISBN-10 | 0575067136 |
| Weight | 1.10 Pounds |
| Dimensions | 7.09 x 0.59 x 9.06 In |
| Edition | 3rd Edition |
| Format | Paperback |
|---|---|
| Pages | 176 pages |
| Publisher | Weidenfeld & Nicolson |
| Published On | 1998-11-05 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
✨ Used, Good
Seller details
Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 02 Apr 2026