Overview

Three out of five adults will experience significant back pain at some point in their lives, making back pain America's number-one ailment.At last, Dr. Augustus White, one of the world's leading specialists in back pain and spine-related problems, has revised and updated his trusted and authoritative manual. This definitive edition ofYour Aching Backoffers the latest findings on back ailments and their treatments, giving information on:* basic back mechanics* the most common reasons for backache and the most likely sufferers* the most current diagnostic techniques* basic back self-care: nonsurgical and preventive techniques; home treatments* surgery: the most up-to-date technology and procedures* postoperative care: recuperative techniques and life-style management* controlling back pain in the elderly, including spinal stenosis and osteoporosis* alleviating back trauma in sports and dance* reducing lower back pain to increase sexual activity and enjoymentThis comprehensive manual also includes a glossary of terms, answers to the most commonly asked questions regarding back pain, and predictions on the future of back care. Over 70 black-and-white line drawings illustrate various back conditions and treatments, completing this indispensable book.Written in a nonintimidating and reassuring tone,Your Aching Backis designed to help you take control of your back condition and getrelief.

ISBN-13

9780671710002

ISBN-10

0671710001

Weight

1.05 Pounds

Dimensions

6.25 x 0.75 x 9.25 In

List Price

$14.00

Edition

1st Edition

Format

Paperback

Language

English

Pages

336 pages

Publisher

Touchstone

Published On

1990-09-15



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More Than Words
★★★★★

Waltham, MA, USA

A sound copy with only light wear. Overall a solid copy at a great price!
$5.81

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The Book Cellar
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Nashua, NH, USA

Size: 6x0x9; Missing Instructions, but otherwise in good condition. Slight wrinkling/discoloration...
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HPB-Diamond
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Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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Wonder Book - Member ABAA/ILAB
★★★★★

Frederick, MD, USA

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine cre...
$8.68

 Free delivery by: 31 Mar 2026


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