You're Addicted to You
Format: Paperback
ISBN13: 9781459626874
Paperback|9781459626874
✨ Featured Offer
Used, Good
$51.88
List Price: $22.99
🚚
See all 1 offers from $51.88 FREE standard delivery by: 03 Apr 2026
Overview
Why are so many of our attempts to change unsuccessful? It's not a lack of willpower. The problem is that we try to adopt new, more positive behaviors without first breaking the hold that the old negative behaviors have on us. We can't simply turn these negative behaviors off; in fact, their hold is so strong that, as Blumenthal shows, they have become a part of us. In a very real sense, we're addicted to ou rselves. But self - addiction can be broken. In ''You're Addicted to You,'' Blumenthal outlines his proven ''Circles of Strength'' approach, a three - stage strategy to help readers conquer damaging behaviors like anger, workaholism, risk aversion, negativity & any bad habit. He offers tools, techniques, and exercises for increasing our awareness of our self - addictions and controlling their impact on ourselves and others. He shows how to make personal and professional changes that actually last. Everyone knows what they want to change; Blumenthal show s readers exactly how to actually do it.
| ISBN-13 | 9781459626874 |
|---|---|
| ISBN-10 | 1459626877 |
| Weight | 1.09 Pounds |
| Dimensions | 7.75 x 0.58 x 10.00 In |
| List Price | $22.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 256 pages |
| Publisher | ReadHowYouWant |
| Published On | 2011-08-19 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
✨ Used, Good
Seller details
Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 03 Apr 2026