Overview

Yoga for Beginners features more than 30 yoga poses with clear photos and easy-to-follow instructions.
  • Learn to do simple poses suitable for even total beginners.
  • Includes information on using support blocks and other items to make poses more comfortable and accessible.
  • This is a great reference item for someone interested in trying yoga, with plenty of information alongside stylish layouts and photography.
  • Also includes two full-length workouts with different lengths and levels of difficulty.
Yoga is for everyone! All ability levels can begin with sitting and breathing − no special clothes, equipment, or classes required. Whether you're alone in your living room or learning with a friend, you'll feel ready to take a deep cleansing breath and begin.

 
ISBN-13

9781640308756

ISBN-10

164030875X

Weight

1.45 Pounds

Dimensions

7.00 x 0.50 x 9.00 In

List Price

$11.98

Format

Paperback

Language

English

Pages

192 pages

Publisher

Publications International, Ltd.

Published On

2019-09-15


View All Offers

Sort by:

Rows per page:

1–5 of 5

Condition
Seller
Seller Comments
Price
✨ Used, Very Good
Seller details
HPB-Ruby
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 31 Mar 2026

Used, Very Good
Seller details
HPB-Ruby
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 31 Mar 2026

Used, Very Good
Seller details
HPB-Diamond
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 31 Mar 2026

Used, Very Good
Seller details
HPB-Diamond
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 31 Mar 2026

Used, Very Good
Seller details
HPB Inc.
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 31 Mar 2026


Bookstores.com relies on cookies to improve your experience.