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Overview
"Updating and expanding upon his highly acclaimed Seasons of the Mind, Norman E. Rosenthal, director of light therapy studies at the National Institute of Mental Health, has written a veritable survivor's kit for anyone who suffers from the winter blues. The book describes the many dimensions of SAD and a variety of effective strategies: light-therapy treatment; antidepressant medications; three dietary regimens; and a self-test to help readers determine their own level of SAD. Including a comprehensive list of SAD resource centers, the book also discusses the use of light therapy for sleep disorders, jet lag, premenstrual syndrome, and shift work."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
| ISBN-13 | 9780898621495 |
|---|---|
| ISBN-10 | 0898621496 |
| Weight | 1.06 Pounds |
| Dimensions | 1.00 x 5.75 x 9.00 In |
| List Price | $14.95 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 325 pages |
| Publisher | The Guilford Press |
| Published On | 1993-10-01 |
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Once Upon A Time Books
Tontitown, AR, USA
This is a used book in good condition and may show some signs of use or wear. This is a used book in...
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HPB-Ruby
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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A Book Store of Hastings
HASTINGS, MN, USA
Trade paperback (US). Glued binding. 325 p. Contains: Illustrations. Audience: General/trade. VERY ...
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Used, Good
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Wonder Book - Member ABAA/ILAB
Frederick, MD, USA
Signed Copy First edition copy. Collectible-Good. Signed/Inscribed by author on half title page. H...
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Wonder Book - Member ABAA/ILAB
Frederick, MD, USA
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine cre...
Free delivery by: 03 Apr 2026