Winning the Stress Challenge
by Nick Hall
Format: Paperback
ISBN13: 9781722500221
Paperback|9781722500221
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Overview
In Winning the Stress Challenge, you will:Learn the ways stress can trigger illness and sap your motivation.Discover how to counter stress by taking control of emotions.Learn how touch, aromas, and balanced breathing can counter stress.Learn a stress-recovery workout that will train you to automatically overcome stress.Learn techniques for dealing with toxic relationships.
| ISBN-13 | 9781722500221 |
|---|---|
| ISBN-10 | 1722500220 |
| Weight | 0.43 Pounds |
| Dimensions | 5.00 x 0.41 x 8.00 In |
| List Price | $19.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 192 pages |
| Publisher | G&D Media |
| Published On | 2019-01-09 |
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