9781847092564

When Someone You Love Has Depression

Format: Paperback

ISBN13: 9781847092564

Paperback|9781847092564


Overview


Supporting a family member or friend with depression can be demanding and draining. This book looks at the sometimes forgotten population involved in depression, and emphasises that if someone in the family is suffering, it's not your fault. Topics include; Types of depression; Treatments - counselling and antidepressants; Mindfulness-Based Cognitive Therapy; Dealing with health professionals; Diet and exercise; Looking after yourself without feeling guilty; Making space for your own needs; Further resources

ISBN-13

9781847092564

ISBN-10

184709256X

Weight

0.41 Pounds

Dimensions

5.43 x 0.29 x 8.50 In

List Price

$14.99

Format

Paperback

Language

English

Pages

224 pages

Publisher

Sheldon Press

Published On

2013-02-21



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