Overview

Geared toward courses that emphasize wellness, this text covers the mind/body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Hoeger, Turner and Hafen demonstrate that the most effective way to enhance wellness and longevity is to increase physical activity and fitness. This text provides 39 assessments that help students put chapter concepts to immediate, practical use. The authors include detailed coverage of the effects of stress, and unparalleled coverage of the connection between mind and body.
ISBN-13

9780534589233

ISBN-10

0534589235

Weight

1.95 Pounds

Dimensions

0.75 x 8.25 x 10.50 In

List Price

$166.00

Edition

3rd Edition

Format

Paperback

Language

English

Pages

416 pages

Publisher

Brooks Cole

Published On

2001-06-20


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Price
Used, Good
Seller details
A2ZBooks
★★★★★

Burgin, Ky, USA

Some marking, has wear with wear to corners and spine ends. Multiple copies available this title. ...
$19.72

 Free delivery by: 01 Apr 2026

Used, Good
Seller details
BooksRun
★★★★☆

Philadelphia, PA, USA

It's a preowned item in good condition and includes all the pages. It may have some general signs ...
$26.35

 Free delivery by: 01 Apr 2026

Used, Very Good
Seller details
A2ZBooks
★★★★★

Burgin, Ky, USA

The text appears clean, the cover has some shelf wear with wear to the corners, spine etc. Binding...
$26.54

 Free delivery by: 01 Apr 2026

✨ Brand New
Seller details
A2ZBooks
★★★★★

Burgin, Ky, USA

Book is still in slightly torn shrinkwrap, but has never been opened. Includes personal daily log....
$32.32

 Free delivery by: 01 Apr 2026

Used, Good
Seller details
Bonita
★★★★☆

Santa Clarita, CA, USA

Access codes and supplements are not guaranteed with used items. May be an ex-library book.
$61.20

 Free delivery by: 01 Apr 2026


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