Overview

Learn about the dimensions of wellness, get a good grade, and apply what you've learned to your own life! WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE provides unparalleled coverage of the mind-body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Studying is made easy with the 39 assessments that help you put chapter concepts to immediate, practical use. From theory to application, after you read this text, you will be equipped to make lifelong healthy life choices.

ISBN-13

9780495111184

ISBN-10

049511118X

Weight

0.00 Pounds

Dimensions

8.50 x 1.00 x 10.00 In

List Price

$157.95

Edition

4th Edition

Format

Paperback

Language

English

Pages

416 pages

Publisher

Cengage Learning

Published On

2006-08-03



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Bonita
★★★★☆

Santa Clarita, CA, USA

Access codes and supplements are not guaranteed with used items. May be an ex-library book.
$63.90

 Free delivery by: 01 Apr 2026


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