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Overview
Provides scientifically-sound information on how the choices we make in areas like fitness, stress management, nutrition and psychological health can make a difference in overall wellness. The book shows what to do and why to make lifestyle choices that lead to high-level wellness.
| ISBN-13 | 9780805303704 |
|---|---|
| ISBN-10 | 0805303707 |
| Weight | 1.10 Pounds |
| Dimensions | 8.75 x 0.50 x 11.00 In |
| List Price | $27.95 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 384 pages |
| Publisher | Benjamin-Cummings Pub Co |
| Published On | 1995-01-01 |
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