Overview

For the veggie lover in all of us-reap the health and environmental benefits of vegetarian cooking with more than 300 recipes from around the world. These recipes have been carefully selected from international cooking styles-including Italian, Greek, Thai and Japanese-tested and then "fused" into easy practical dishes for home cooks. Includes seasonal suggestions, like creating a cool cantaloupe soup during the summertime. Chapters include:
  • Breads
  • Pizza, Focaccia, and Savory Tarts
  • Salad through the Seasons
  • Creamy Soups and Chunky Minestrones
  • Grains
  • Pasta and Noodles
  • Legumes
  • Stews, Curries & Tajines
  • Stir Fries
  • Casseroles and Gratins
  • Eggs and Cheese
  • Sweet Endings

An overview of the vegetarian diet outlines how to create a balanced meal that provides all of the nutrients necessary for a healthy body. Each recipe has detailed serving portions, vitamin content alerts, and level of difficulty. Additionally, vegan recipes are sprinkled throughout.


ISBN-13

9781606521113

ISBN-10

160652111X

Weight

2.34 Pounds

Dimensions

6.75 x 1.50 x 9.00 In

List Price

$19.95

Format

Paperback

Language

English

Pages

608 pages

Publisher

Readers Digest

Published On

2010-07-14



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