Understanding Stress
Format: Paperback
ISBN13: 9780531125311
Paperback|9780531125311
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Overview
Looks at the causes, consequences and prevention of stress; post-traumatic stress disorder; stress-related illnesses and the effects of stress on the immune system. Outlines techniques to control stress, including exercise, meditation, biofeedback, hypnosis, and diet.
| ISBN-13 | 9780531125311 |
|---|---|
| ISBN-10 | 0531125319 |
| Weight | 0.80 Pounds |
| Dimensions | 6.50 x 0.50 x 9.25 In |
| List Price | $22.50 |
| Format | Paperback |
|---|---|
| Pages | 112 pages |
| Publisher | Franklin Watts |
| Published On | 1992-03-01 |
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