Overview

This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.
Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.
Each recipe is accompanied by a color photo and nutritional analysis.

ISBN-13

9781640301009

ISBN-10

1640301003

Weight

2.15 Pounds

Dimensions

8.00 x 0.88 x 9.25 In

List Price

$15.98

Format

Paperback

Language

English

Pages

256 pages

Publisher

Publications International, Ltd.

Published On

2018-02-01



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Good Books Will Follow
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Giant Giant
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