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Overview
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.
| ISBN-13 | 9780595370375 |
|---|---|
| ISBN-10 | 0595370373 |
| Weight | 1.01 Pounds |
| Dimensions | 6.00 x 0.76 x 9.00 In |
| List Price | $21.95 |
| Format | Paperback |
|---|---|
| Pages | 304 pages |
| Publisher | iUniverse |
| Published On | 2005-10-01 |
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The Maryland Book Bank
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Wonder Book - Member ABAA/ILAB
Frederick, MD, USA
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Sparks, NV, USA
Print on demand Trade paperback (US). Glued binding. 308 p.
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Columbia, MD, USA
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