Overview

The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition- lovingkindness, compassion, joy, and freedom-explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.

Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

ISBN-13

9781590309391

ISBN-10

1590309391

Weight

0.26 Pounds

Dimensions

4.36 x 0.36 x 6.74 In

List Price

$12.95

Edition

1st Edition

Format

Paperback

Language

English

Pages

128 pages

Publisher

Shambhala

Published On

2011-10-11



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