9781575421735

Too Stressed to Think?

Format: Paperback

ISBN13: 9781575421735

Paperback|9781575421735


Overview

When stress has the "survival brain" on overdrive, what happens to the "thinking brain"? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure's on?This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing orstopping the stress and making decisions that won't leave a teen lamenting, "What was I thinking?"Throughout, quotes from real teens remind readers that they're not alone--that stress affects everyone, but it doesn't have to ruin your life. Includes resources.

ISBN-13

9781575421735

ISBN-10

1575421739

Weight

0.65 Pounds

Dimensions

5.75 x 0.50 x 8.75 In

List Price

$14.99

Format

Paperback

Language

English

Pages

176 pages

Publisher

Free Spirit Publishing

Published On

2005-09-15



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