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Overview
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive chan≥ and offer motivation to complete one simple, concrete goal for the day.
Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive chan≥ and offer motivation to complete one simple, concrete goal for the day.
| ISBN-13 | 9781568380834 |
|---|---|
| ISBN-10 | 1568380836 |
| Weight | 0.50 Pounds |
| Dimensions | 4.10 x 0.80 x 6.00 In |
| List Price | $18.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 416 pages |
| Publisher | Hazelden Publishing |
| Published On | 1995-06-08 |
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Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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