Thoughts and Feelings
Format: Paperback
ISBN13: 9780934986038
Paperback|9780934986038
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Overview
This new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad habits and procrastination. An excellent guide for both the general reader and the therapist, this is a genuine book of self-help, and a valuable resource of effective cognitive-behavioural therapies.
| ISBN-13 | 9780934986038 |
|---|---|
| ISBN-10 | 0934986037 |
| Weight | 1.40 Pounds |
| Dimensions | 1.11 x 0.00 x 1.11 In |
| List Price | $17.95 |
| Format | Paperback |
|---|---|
| Pages | 218 pages |
| Publisher | New Harbinger Pubns Inc |
| Published On | 1981-09-01 |
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