Overview

Now you can perform your daily workout from almost anywhere. 'Ultra Simple 9-Minute Workouts Pocket Guide' contains fast, effective exercises in a convenient, portable book.Filled with 9-minute strength-training, cardio, and core-focused exercises, along with helpful photos, this exercise program provides daily variety so you will never get bored. This pocket guide contains all you need to get in shape and maintain a healthy lifestyle.

ISBN-13

9783832175016

ISBN-10

3832175016

Weight

3.09 Pounds

Dimensions

9.18 x 1.03 x 11.46 In

List Price

$59.95

Edition

1st Edition

Format

Hardcover

Language

English

Pages

240 pages

Publisher

DuMont

Published On

2009-12-15



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Used, Very Good
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oblivion books
★★★★★

seattle, wa, USA

Hardcover. Clean text--NO writing, NO highlighting to text. Rear panel has a small area where ther...
$46.49

 Free delivery by: 03 Apr 2026


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