Overview

A self-care manual describing how to access and utilize the energy of life to manage vitality, eliminate stress, and achieve optimum wellness, focusing on such areas as attitude, breathing, nutrition, movement, and rest.

ISBN-13

9780936663029

ISBN-10

0936663022

Weight

1.34 Pounds

Dimensions

0.50 x 8.49 x 10.92 In

List Price

$15.95

Format

Paperback

Pages

200 pages

Publisher

Yes International Publishers

Published On

1990-09-01



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Condition
Seller
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Price
Used, Very Good
Seller details
Hawking Books
★★★★★

Edgewood, TX, USA

Very Good Condition. Has some wear.
$24.93

 Free delivery by: 05 Apr 2026

Used, Very Good
Seller details
HPB-Diamond
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$25.48

 Free delivery by: 05 Apr 2026

Used, Very Good
Seller details
HPB Inc.
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$25.48

 Free delivery by: 05 Apr 2026

Used, Good
Seller details
Bonita
★★★★☆

Santa Clarita, CA, USA

Access codes and supplements are not guaranteed with used items. May be an ex-library book.
$61.20

 Free delivery by: 05 Apr 2026


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