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Overview
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
--Do you find it next to impossible to focus or concentrate?
--Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
--Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
--Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind--one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
--Do you find it next to impossible to focus or concentrate?
--Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
--Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
--Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind--one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
| ISBN-13 | 9781416549727 |
|---|---|
| ISBN-10 | 1416549722 |
| Weight | 0.79 Pounds |
| Dimensions | 5.50 x 1.16 x 8.44 In |
| List Price | $19.00 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 464 pages |
| Publisher | Scribner |
| Published On | 2010-06-08 |
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All pages and cover are intact including the dust cover if applicable. Spine may show signs of wea...
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Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
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Book is in good condition and may include underlining highlighting and minimal wear. The book can al...
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Arlington, TX, USA
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Greenworld Books
Arlington, TX, USA
Fast-Very Good condition book with a firm cover and clean pages. Shows normal use and some light wea...
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