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Overview
The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the "Ultra" series teaches the reader how to use the body to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression.
Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a simple 6 week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the reader to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain "allergies."
The Ultramind Solutionincludes a brain workout and recipes for "brain" foods that stimulate performance.
Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a simple 6 week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the reader to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain "allergies."
The Ultramind Solutionincludes a brain workout and recipes for "brain" foods that stimulate performance.
| ISBN-13 | 9781416549710 |
|---|---|
| ISBN-10 | 1416549714 |
| Weight | 1.38 Pounds |
| Dimensions | 6.00 x 1.50 x 9.00 In |
| List Price | $27.50 |
| Edition | 1st Edition |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 464 pages |
| Publisher | Scribner |
| Published On | 2008-12-30 |
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Goodwill of Greater Milwaukee
Milwaukee, WI, USA
The cover has visible markings and wear. The dust jacket shows normal wear and tear. The dust jack...
Free delivery by: 29 Mar 2026
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COLORADO SPRINGS, CO, USA
All pages and cover are intact. Dust jacket included if applicable though it may be missing on har...
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Zoom Books Company
Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
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Hawking Books
Edgewood, TX, USA
Good Condition. Tear on cover.
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Blue Vase Books
Interlochen, MI, USA
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