Overview

A collection of easy strategies, practical tips, and self-care ideas from and for military men and women as well as for anyone who wants to learn how to live life the warrior way. Featuring self-help, mental health, and mind and body tactics from a variety of sources - veterans, former and active U.S. Marines, Navy, Army, Rangers, Berets, family members and caretakers - this collaborative collection provides needed wisdom for complete well-being for all of us.

ISBN-13

9781578269204

ISBN-10

1578269202

Weight

1.25 Pounds

Dimensions

5.50 x 0.50 x 8.20 In

List Price

$20.00

Format

Hardcover

Language

English

Pages

208 pages

Publisher

Hatherleigh Press

Published On

2022-06-07



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