9781844543335

The Get Real Diet

Format: Paperback

ISBN13: 9781844543335

Paperback|9781844543335


Overview

The reality diet is not low carb, low fat or high protein. Instead it is rich in one key fat-fighting ingredient - fibre. Not only does fibre stop hunger, it also lowers the risk of heart disease, diabetes and a host of other illnesses. This book features over 200 recipes that follow this diet.

ISBN-13

9781844543335

ISBN-10

1844543331

Weight

1.00 Pounds

Dimensions

8.50 x 5.43 x 1.22 In

Format

Paperback

Pages

417 pages

Publisher

John Blake

Published On

2007-01-01



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