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NEW YORK TIMES BESTSELLER * Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that "will immediately improve every area of your life" (Melissa Urban, co-founder of the Whole30).
During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies:
* Upholders meet outer and inner expectations readily. "Discipline is my freedom."
* Questioners meet inner expectations, but meet outer expectations only if they make sense. "If you convince me why, I'll comply."
* Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations--therefore, they need outer accountability to meet inner expectations. "You can count on me, and I'm counting on you to count on me."
* Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don't tell themselves what to do. "You can't make me, and neither can I."
Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It's far easier to succeed when you know what works for you.
With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies:
* Upholders meet outer and inner expectations readily. "Discipline is my freedom."
* Questioners meet inner expectations, but meet outer expectations only if they make sense. "If you convince me why, I'll comply."
* Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations--therefore, they need outer accountability to meet inner expectations. "You can count on me, and I'm counting on you to count on me."
* Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don't tell themselves what to do. "You can't make me, and neither can I."
Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It's far easier to succeed when you know what works for you.
With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
| ISBN-13 | 9781524760915 |
|---|---|
| ISBN-10 | 1524760919 |
| Weight | 0.80 Pounds |
| Dimensions | 5.70 x 1.00 x 8.50 In |
| List Price | $25.00 |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 272 pages |
| Publisher | Harmony |
| Published On | 2017-09-12 |
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Dream Books Co.
Denver, CO, USA
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting...
Free delivery by: 04 Apr 2026
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Goodwill
Brooklyn Park, MN, USA
All pages and cover are intact including the dust cover if applicable. Spine may show signs of wea...
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3brothers Bookstore
Absecon, NJ, USA
Cover may have light wear pages in very good condition and binding is sturdy; may have other light s...
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Zoom Books East
Glendale Heights, IL, USA
Book is in good condition and may include underlining highlighting and minimal wear. The book can al...
Free delivery by: 04 Apr 2026
Used, Good
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Zoom Books Company
Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
Free delivery by: 04 Apr 2026