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The fifth book from bestselling author and fitness trainer Joe Wicks, aka The Body Coach.Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside you'll find sixty reduced-carbohydrate and forty post-workout recipes - all incredibly simple, delicious, and fast - ready in fifteen minutes flat! Thanks to stress-free weekly plans and ingredients lists, Joe makes it easy for you to prep like a boss and eat well every day of the week.Start your journey to better health and fitness today with The Fat-Loss Plan: 100 Quick and Easy Recipes and Workout by Joe Wicks!Praise for Joe Wicks:"The trainer everyone's following." -The Times"We love this man." -Cosmopolitan"His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness." -Harper's Bazaar
| ISBN-13 | 9781509836079 |
|---|---|
| ISBN-10 | 1509836071 |
| Weight | 1.92 Pounds |
| Dimensions | 7.45 x 0.60 x 9.65 In |
| List Price | $26.99 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 240 pages |
| Publisher | Bluebird |
| Published On | 2017-12-26 |
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Half Price Books Inc
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
Free delivery by: 31 Mar 2026
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HPB-Diamond
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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HPB Inc.
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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HPB-Ruby
Dallas, TX, USA
Connecting readers with great books since 1972! Used books may not include companion materials, and ...
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8trax Media
Mansfield, MA, USA
New and unused. paperback New 2017.
Free delivery by: 31 Mar 2026