9781510770270

The Complete Guide to Memory

Format: Hardcover

ISBN13: 9781510770270

Hardcover|9781510770270


Overview

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory.  World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!
With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.  
 

ISBN-13

9781510770270

ISBN-10

1510770275

Weight

0.84 Pounds

Dimensions

6.00 x 1.10 x 9.00 In

List Price

$26.99

Edition

1st Edition

Format

Hardcover

Language

English

Pages

216 pages

Publisher

Skyhorse

Published On

2022-07-05



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