✨ Featured Offer
Used, Very Good
$22.73
List Price: $28.99
🚚
See all 1 offers from $22.73 FREE standard delivery by: 02 Apr 2026
Overview
, 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'
Wes Morgan, Captain of Leicester City Premier League winning team
The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.
The Colour-Fit Method is a revolutionary approach to nutrition and fitness. With over 120 recipes and meal plans, and multiple tailored training and nutrition plans to suit a range of goals, the simple, sustainable and evidence-based method outlined in The Colour-Fit Method will help you to look and feel better, perform at your best and lead a healthier and more active life.
Dr Tom Little is a performance and health specialist with over twenty years' professional experience. His Colour-Fit method has rapidly become a revolutionising force in elite sport, having been used by many of the world's best-loved teams, including Manchester City, Arsenal, Chelsea, St Helens, Welsh Rugby Union, Saracens, Melbourne Demons, Sri Lankan Cricket and Manchester United, in addition to multiple motor sport, triathlon and combat athlete champions.
'Colour-Fit is one of the best methods I've seen in years'
Tony Strudwick, Head of Performance, Arsenal Academy and Welsh FA,
Wes Morgan, Captain of Leicester City Premier League winning team
The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.
The Colour-Fit Method is a revolutionary approach to nutrition and fitness. With over 120 recipes and meal plans, and multiple tailored training and nutrition plans to suit a range of goals, the simple, sustainable and evidence-based method outlined in The Colour-Fit Method will help you to look and feel better, perform at your best and lead a healthier and more active life.
Dr Tom Little is a performance and health specialist with over twenty years' professional experience. His Colour-Fit method has rapidly become a revolutionising force in elite sport, having been used by many of the world's best-loved teams, including Manchester City, Arsenal, Chelsea, St Helens, Welsh Rugby Union, Saracens, Melbourne Demons, Sri Lankan Cricket and Manchester United, in addition to multiple motor sport, triathlon and combat athlete champions.
'Colour-Fit is one of the best methods I've seen in years'
Tony Strudwick, Head of Performance, Arsenal Academy and Welsh FA,
| ISBN-13 | 9780349428789 |
|---|---|
| ISBN-10 | 0349428786 |
| Weight | 2.31 Pounds |
| Dimensions | 7.87 x 0.71 x 9.61 In |
| List Price | $28.99 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 288 pages |
| Publisher | Piatkus |
| Published On | 2023-07-18 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
✨ Used, Very Good
Seller details
Bookoutlet
Bridgeton, NJ, USA
Great shape! Has a publisher remainder mark. paperback Used-Very Good 2023.
Free delivery by: 02 Apr 2026