The China Study Solution
Format: Paperback
ISBN13: 9781623367572
Paperback|9781623367572
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Overview
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Studybecame a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.
In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you howto make the transition-and enjoy the journey-with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
The China Study Solutiontackles the most contentious questions- Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?
With more than 50 easy recipes and a 2-week menu plan, The China Study Solutionbreaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.
Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solutionprovides step-by-step guidance to help you achieve your goals.
In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you howto make the transition-and enjoy the journey-with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
The China Study Solutiontackles the most contentious questions- Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?
With more than 50 easy recipes and a 2-week menu plan, The China Study Solutionbreaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.
Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solutionprovides step-by-step guidance to help you achieve your goals.
| ISBN-13 | 9781623367572 |
|---|---|
| ISBN-10 | 1623367573 |
| Weight | 0.95 Pounds |
| Dimensions | 6.00 x 0.77 x 8.98 In |
| List Price | $15.99 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 304 pages |
| Publisher | Rodale Books |
| Published On | 2016-05-03 |
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