✨ Featured Offer
Used, Very Good
$6.89
List Price: $20.00
🚚
See all 5 offers from $5.53 FREE standard delivery by: 29 Mar 2026
Overview
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work?
The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.
Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.
In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to
* Determine your individual brain type so you can find the plan that will work for you
* Say goodbye to emotional overeating to shed pounds
* Curb your cravings and boost willpower
* Improve your brainpower, memory, and mood
* Make small lifestyle changes that have a huge impact on weight loss
* Prepare easy, delicious brain-healthy meals
Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work?
The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.
Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.
In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to
* Determine your individual brain type so you can find the plan that will work for you
* Say goodbye to emotional overeating to shed pounds
* Curb your cravings and boost willpower
* Improve your brainpower, memory, and mood
* Make small lifestyle changes that have a huge impact on weight loss
* Prepare easy, delicious brain-healthy meals
Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
| ISBN-13 | 9780307463616 |
|---|---|
| ISBN-10 | 0307463613 |
| Weight | 0.60 Pounds |
| Dimensions | 5.19 x 0.83 x 8.00 In |
| List Price | $20.00 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 368 pages |
| Publisher | Harmony/Rodale/Convergent |
| Published On | 2011-12-27 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Good
Seller details
Zoom Books Company
Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
Free delivery by: 29 Mar 2026
Used, Good
Seller details
Greenworld Books
Arlington, TX, USA
Good condition. It may show normal signs of use such as light writing highlighting or library markin...
Free delivery by: 29 Mar 2026
✨ Used, Very Good
Seller details
Hawking Books
Edgewood, TX, USA
Very Good Condition.
Free delivery by: 29 Mar 2026
Used, Good
Seller details
Blue Vase Books
Interlochen, MI, USA
The item shows wear from consistent use but it remains in good condition and works perfectly. All ...
Free delivery by: 29 Mar 2026
Used, Good
Seller details
Wonder Book - Member ABAA/ILAB
Frederick, MD, USA
Good condition. A copy that has been read but remains intact. May contain markings such as bookpla...
Free delivery by: 29 Mar 2026