The Abs Diet
Format: Paperback
ISBN13: 9781594862168
Paperback|9781594862168
✨ Featured Offer
Used, Good
$14.16
List Price: $15.99
🚚
See all 6 offers from $6.29 FREE standard delivery by: 02 Apr 2026
Overview
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet - by David Zinczenko with Ted Spiker - offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals.
The Abs Diet lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. The Abs Diet will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. And you'll never feel hungry, restricted, or deprived.
The Abs Diet lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. The Abs Diet will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. And you'll never feel hungry, restricted, or deprived.
| ISBN-13 | 9781594862168 |
|---|---|
| ISBN-10 | 1594862168 |
| Weight | 1.60 Pounds |
| Dimensions | 6.00 x 0.83 x 9.00 In |
| List Price | $15.99 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 304 pages |
| Publisher | Rodale Books |
| Published On | 2005-12-13 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Good
Seller details
Once Upon A Time Books
Tontitown, AR, USA
This is a used book in good condition and may show some signs of use or wear. This is a used book in...
Free delivery by: 05 Apr 2026
Used, Very Good
Seller details
Goodwill of Colorado
COLORADO SPRINGS, CO, USA
Item may have minor cosmetic defects marks wears cuts bends crushes on the cover spine pages or du...
Free delivery by: 05 Apr 2026
Used, Good
Seller details
Used Book Company
Egg Harbor Township, NJ, USA
Shows minimal signs of wear and previous use. Can include notes highlighting. A portion of your pu...
Free delivery by: 05 Apr 2026
Used, Good
Seller details
Once Upon A Time Books
Tontitown, AR, USA
This is a used book in good condition and may show some signs of use or wear. This is a used book in...
Free delivery by: 05 Apr 2026
Used, Like New
Seller details
Camp Yamhill
Yamhill, OR, USA
Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade.
Free delivery by: 05 Apr 2026
✨ Used, Good
Seller details
Bookstores.com
Free delivery by: 02 Apr 2026