The 32 Principles
Format: Hardcover
ISBN13: 9781637743669
Hardcover|9781637743669
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Overview
Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist-without ever setting foot on the mat.
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including-
. The Pyramid Principle- the importance of investing in a strong foundation
. The Acceptance Principle- recognizing when it's better to yield than to resist
. The Pivot Principle- the value of changing your perspective to increase your effectiveness
. The Redirection Principle- using unfavorable circumstances to create favorable outcomes
Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles-and 32 companion videos on each principle's physical application for self-defense from Rener himself-will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.
Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including-
. The Pyramid Principle- the importance of investing in a strong foundation
. The Acceptance Principle- recognizing when it's better to yield than to resist
. The Pivot Principle- the value of changing your perspective to increase your effectiveness
. The Redirection Principle- using unfavorable circumstances to create favorable outcomes
Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles-and 32 companion videos on each principle's physical application for self-defense from Rener himself-will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.
Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
| ISBN-13 | 9781637743669 |
|---|---|
| ISBN-10 | 1637743661 |
| Weight | 1.09 Pounds |
| Dimensions | 6.25 x 1.00 x 9.31 In |
| List Price | $29.95 |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 240 pages |
| Publisher | BenBella Books |
| Published On | 2023-08-22 |
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