Overview

This is the ultimate guide for combating stress. The book explains some of the best and most widely tested methods of relaxation - methods that work and are safe, simple and practical.

ISBN-13

9780340929421

ISBN-10

0340929421

Weight

0.53 Pounds

Dimensions

7.83 x 5.08 x 0.71 In

Edition

3rd Edition

Format

Paperback

Language

English

Pages

240 pages

Publisher

Teach Yourself Books

Published On

2009-01-30



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