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Overview
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!
This basic introductory survey contains the following vital information:
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
This basic introductory survey contains the following vital information:
- The origins, philosophy, and history of Taekwondo
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Taekwondo class?
- The essential elements--stances, blocks, hand and arm strikes, and kicks
- How to complement your Taekwondo training with other conditioning exercises, such as running and biking
- Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
- Resources that can help you further develop your Taekwondo practice
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
| ISBN-13 | 9780804847032 |
|---|---|
| ISBN-10 | 0804847037 |
| Weight | 0.80 Pounds |
| Dimensions | 6.00 x 0.50 x 9.00 In |
| List Price | $9.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 192 pages |
| Publisher | Tuttle Publishing |
| Published On | 2018-11-13 |
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