The Stress Management and Relaxation / Mindfulness Workbook
Format: Paperback
ISBN13: 9781463623739
Paperback|9781463623739
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Overview
Core textbook on stress management, relaxation, and mindfulness.PUBLICATIONS BY DR. SMITHhttp://www.lulu.com/content/e-book/publication-list/12248080FREE RELAXATION DOWNLOADSWorkshophttp://soundcloud.com/stress-instituteYoga / Progressive Muscle Relaxation / Breathing / Autogenicshttp://soundcloud.com/relaxation-companion-1Imagery / Meditation and Mindfulnesshttp://soundcloud.com/relaxation-companion-2
| ISBN-13 | 9781463623739 |
|---|---|
| ISBN-10 | 1463623739 |
| Weight | 1.70 Pounds |
| Dimensions | 8.50 x 0.78 x 11.00 In |
| List Price | $89.95 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 346 pages |
| Publisher | CreateSpace Independent Publishing Platform |
| Published On | 2011-06-19 |
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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