9781612545509

Stress and Inflammation

Format: Hardcover

ISBN13: 9781612545509

Hardcover|9781612545509


Overview

Chiropractic physician Larry Davis, DC has teamed up with Lenae White, MD to reveal the deep connection between stress, inflammation, and disease in Stress and Inflammation: A Silent Epidemic. Their clear explanation of stress responses and the inflammation process provides an understanding of why achieving optimal health for modern Americans remains challenging. Focusing on stress responses, hormones, the digestive tract and digestion, and the detrimental effects of stress on the body's processes, Davis and White have identified how we can stop the silent epidemic that belies many disease processes. Stress and Inflammation: A Silent Epidemic identifies the types of foods, vitamins, and minerals lacking in the average American diet and explains that there is not a one-size-fits all diet for every physical makeup. Authors Davis and White provide a counter to these deficiencies in a customizable lifestyle program and process that includes meditation, sleep, exercise, proper diet and nutrition, and behavioral suggestions for optimal wellness.Chiropractic physician Larry Davis, DC has teamed up with Lenae White, MD to reveal the deep connection between stress, inflammation, and disease in Stress and Inflammation: A Silent Epidemic. Their clear explanation of stress responses and the inflammation process provides an understanding of why achieving optimal health for modern Americans remains challenging. Focusing on stress responses, hormones, the digestive tract and digestion, and the detrimental effects of stress on the body's processes, Davis and White have identified how we can stop the silent epidemic that belies many disease processes. Stress and Inflammation: A Silent Epidemic identifies the types of foods, vitamins, and minerals lacking in the average American diet and explains that there is not a one-size-fits all diet for every physical makeup. Authors Davis and White provide a counter to these deficiencies in a customizable lifestyle program and process that includes meditation, sleep, exercise, proper diet and nutrition, and behavioral suggestions for optimal wellness.

ISBN-13

9781612545509

ISBN-10

1612545505

Weight

1.45 Pounds

Dimensions

6.25 x 1.00 x 9.25 In

List Price

$24.95

Format

Hardcover

Language

English

Pages

200 pages

Publisher

Brown Books Publishing Group

Published On

2022-12-13



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