Overview

An up-to-date nutrition handbook discusses the powerful effect that food has on us, examining new research about how diet affects moods, thoughts, and behavior, suggesting supplements that can optimize brain functioning, showing how to stop food cravings, and more. Original.

ISBN-13

9780312200138

ISBN-10

0312200137

Weight

0.85 Pounds

Dimensions

5.75 x 0.75 x 8.50 In

List Price

$14.95

Edition

1st Edition

Format

Paperback

Language

English

Pages

320 pages

Publisher

St. Martin's Griffin

Published On

1999-03-15



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