Overview

Using this cookbook, you can follow the Slim-Fast 3-2-1 Plan by creating balanced meals and snacks. Have 3 (100-calorie) snacks, 2 shakes or meal bars, and 1 balanced meal. The 4 week Meal Plan provides flexibility to help you lose weight fast and healthfully.

ISBN-13

9781450822749

ISBN-10

1450822746

Weight

1.20 Pounds

Dimensions

7.25 x 1.00 x 9.31 In

List Price

$9.98

Format

Spiral-bound

Pages

144 pages

Publisher

Publications International, Ltd.

Published On

2011-08-01



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Used, Very Good
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HPB Inc.
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 01 Apr 2026

Used, Very Good
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HPB Inc.
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 01 Apr 2026

Used, Very Good
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Half Price Books Inc
★★★★☆

Dallas, TX, USA

Connecting readers with great books since 1972! Used books may not include companion materials, and ...
$8.68

 Free delivery by: 01 Apr 2026

Used, Good
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Valleys Books & More
★★★★☆

Roanoke, VA, USA

A used readable copy with visible wear. All pages are intact and there may be notes highlighting or ...
$10.77

 Free delivery by: 01 Apr 2026


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