9780742513839

Overview

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guideyou through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.Find out 50 things you can do to manage stress at work today including:* Identify the causes of stress and learn how to recognise them* Develop skills to manage your time more efficiently* Increase your resilience at work* Learn techniques to cope with office politics* Find out how you can increase motivation in yourself and your colleagues

ISBN-13

9780742513839

ISBN-10

0742513831

Weight

0.58 Pounds

Dimensions

5.90 x 0.55 x 9.02 In

List Price

$53.00

Format

Paperback

Language

English

Pages

184 pages

Publisher

Rowman & Littlefield Publishers

Published On

2003-10-14



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Book Culture Inc.
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BooksRun
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Bonita
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GreatBookPrices-
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Columbia, MD, USA

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