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Overview
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Dive straight into this helpful health book to explore:
-Clear graphics and simple definitions which make the subject easier to grasp than ever before.
-Entries that cover a broad range of areas within nutrition - from food groups to the science behind the best-known diets - exploring and explaining each one in an accessible way.
-The perfect introduction for complete beginners and time-poor readers looking for a quick overview.
-Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition.
-Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Dive straight into this helpful health book to explore:
-Clear graphics and simple definitions which make the subject easier to grasp than ever before.
-Entries that cover a broad range of areas within nutrition - from food groups to the science behind the best-known diets - exploring and explaining each one in an accessible way.
-The perfect introduction for complete beginners and time-poor readers looking for a quick overview.
-Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition.
-Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
| ISBN-13 | 9780744085013 |
|---|---|
| ISBN-10 | 0744085012 |
| Weight | 1.00 Pounds |
| Dimensions | 6.12 x 0.73 x 8.56 In |
| List Price | $16.99 |
| Format | Hardcover |
|---|---|
| Language | English |
| Pages | 160 pages |
| Publisher | DK |
| Published On | 2023-11-21 |
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Used, Good
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Goodwill Books
Hillsboro, OR, USA
Signs of wear and consistent use.
Free delivery by: 29 Mar 2026
Used, Very Good
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Bookoutlet
Bridgeton, NJ, USA
Great shape! Has a publisher remainder mark. hardcover Used-Very Good 2023.
Free delivery by: 29 Mar 2026
Used, Good
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Bookoutlet
Bridgeton, NJ, USA
Book is readable with typical wear and creases. Has a publisher remainder mark. hardcover Used-Goo...
Free delivery by: 29 Mar 2026
✨ Brand New
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Alibris
Sparks, NV, USA
Sewn binding. Cloth over boards. 160 p. Contains: Illustrations. DK Simply.
Free delivery by: 29 Mar 2026
Brand New
Seller details
indoo.com
Avenel, NJ, USA
9780744085013.
Free delivery by: 29 Mar 2026