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Overview
The Running Journal allows you to set up a successful training program to avoid injury, improve endurance and run faster. The training journal allows you to schedule long runs, drills, speed workouts rest days, etc. The 50 week journal is easy to use and easy to analyze.
| ISBN-13 | 9781367353985 |
|---|---|
| ISBN-10 | 136735398X |
| Weight | 0.28 Pounds |
| Dimensions | 8.00 x 0.11 x 10.00 In |
| List Price | $15.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Publisher | Blurb |
| Published On | 2016-08-16 |
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