Runner's World Train Smart, Run Forever
Format: Paperback
ISBN13: 9781623367466
Paperback|9781623367466
✨ Featured Offer
Used, Very Good
$7.10
List Price: $19.99
🚚
See all 5 offers from $6.05 FREE standard delivery by: 31 Mar 2026
Overview
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors' innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner. Runner's World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you're frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times,and support healthy aging, this book will show you how to achieve your fitness goals at any stage.
| ISBN-13 | 9781623367466 |
|---|---|
| ISBN-10 | 1623367468 |
| Weight | 0.74 Pounds |
| Dimensions | 6.00 x 0.79 x 8.98 In |
| List Price | $19.99 |
| Format | Paperback |
|---|---|
| Pages | 304 pages |
| Publisher | Rodale Books |
| Published On | 2017-04-04 |
View All Offers
Sort by:
Price
Condition
Seller
Seller Comments
Price
Used, Good
Seller details
Greenworld Books
Arlington, TX, USA
Good condition. It may show normal signs of use such as light writing highlighting or library markin...
Free delivery by: 31 Mar 2026
✨ Used, Very Good
Seller details
newlegacybooks
Annandale, NJ, USA
Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Orga...
Free delivery by: 31 Mar 2026
Used, Very Good
Seller details
Dream Books Co.
Denver, CO, USA
Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks cuts bends ...
Free delivery by: 31 Mar 2026
Used, Good
Seller details
Zoom Books Company
Lynden, WA, USA
Book is in very good condition and may include minimal underlining highlighting. The book can also i...
Free delivery by: 31 Mar 2026
Used, Good
Seller details
Books From California
Simi Valley, CA, USA
Minor wear, creasing Very Clean Copy-Over 500, 000 Internet Orders Filled.
Free delivery by: 31 Mar 2026