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Overview
A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia.
| ISBN-13 | 9780712605670 |
|---|---|
| ISBN-10 | 0712605673 |
| Weight | 0.23 Pounds |
| Dimensions | 4.96 x 0.31 x 7.80 In |
| List Price | $16.17 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 144 pages |
| Publisher | Random House |
| Published On | 2000-08-03 |
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Used, Very Good
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Hawking Books
Edgewood, TX, USA
Very Good Condition.
Free delivery by: 02 Apr 2026
Used, Good
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 02 Apr 2026
✨ Brand New
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GridFreed
San Diego, CA, USA
Size: 7x4x0; In shrink wrap. Looks like an interesting title!
Free delivery by: 02 Apr 2026