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Overview
1. To Begin With . . . Overview. Facilities, Equipment, and Supplies. Finding an Opponent. Why Play This Game? Etiquette. 2. Basic Skills. Grips. Ready Position. Forehand. Backhand. Serves. Return of Serve. Back Wall Skill. Doubles Play. 3. Defensive and Offensive Shots. Defensive Shots. Offensive Shots. Pass Shots. 4. Strategy: A Key to Performance. Singles Strategy. Doubles Strategy. 5. Conditioning, Common Injuries, and Racquetball. Fitness Activities for Racquetball. Can Racquetball Make Me Fit? Common Racquetball Injuries. Warm-Up and Cool-Down. Resources. 6. To End With . . . How to Improve. Am I Improving? Tournament Competition. A Lifetime Sport. Appendices. Terminology. 1990-91 AARA Official Rules.
| ISBN-13 | 9780137778485 |
|---|---|
| ISBN-10 | 0137778481 |
| List Price | $24.00 |
| Edition | 2nd Edition |
| Format | Paperback |
|---|---|
| Pages | 104 pages |
| Publisher | Gorsuch Scarisbrick Pub |
| Published On | 1997-04-03 |
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