Multiple Sclerosis (MS), a chronic disease which attacks the centralnervous system, can cause numbness in the limbs, loss of vision, andeven paralysis. This book provides advice on using Qigong to improvethe physical abilities, such as balance and walking, of people withMS.

A step-by-step guide to managing Multiple Sclerosis using Qigong,this book explores the concept of Qi (energy) and how this is relevantto the treatment of MS. It contains a wealth of appropriate, clearlyexplained Qigong exercises. Advice on nutrition and a suggested dailyactivity schedule are also included.

Based on scientific research, this practical book will help peoplewith MS to improve their health and quality of life.