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Overview
This guide to drills, tests and training routines used by Olympic and other world-class athletes aims to help you improve your power and performance. Packed with more than 80 exercises, it will help you develop a training programme that's right for you.
| ISBN-13 | 9781841262338 |
|---|---|
| ISBN-10 | 1841262331 |
| Weight | 0.85 Pounds |
| Dimensions | 6.50 x 0.50 x 9.25 In |
| List Price | $14.95 |
| Edition | 1st Edition |
| Format | Paperback |
|---|---|
| Pages | 136 pages |
| Publisher | Meyer & Meyer Sport |
| Published On | 2008-03-01 |
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