Power Juices
Format: Paperback
ISBN13: 9780600629894
Paperback|9780600629894
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Overview
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine.
Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.
Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.
| ISBN-13 | 9780600629894 |
|---|---|
| ISBN-10 | 0600629899 |
| Weight | 0.62 Pounds |
| Dimensions | 6.00 x 0.25 x 8.50 In |
| List Price | $9.99 |
| Format | Paperback |
|---|---|
| Language | English |
| Pages | 128 pages |
| Publisher | Hamlyn |
| Published On | 2015-03-03 |
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Bonita
Santa Clarita, CA, USA
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Free delivery by: 28 Mar 2026