Overview

This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.

ISBN-13

9780754813156

ISBN-10

0754813150

Weight

3.55 Pounds

Dimensions

9.36 x 0.99 x 11.96 In

List Price

$35.00

Format

Hardcover

Language

English

Pages

256 pages

Publisher

Lorenz Books

Published On

2004-01-21



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