Personal Trainer Flexibility
by Alan Gordon
Format: Spiral-bound
ISBN13: 9781840727838
Spiral-bound|9781840727838
Out of Stock
Overview
Posing the question, why improve flexibility?, this guide goes on to answer it in a comprehensive manner: for your mental and physical long-term health. It covers when to use flexibility techniques, and how to achieve your best results, whilst guiding readers through flexibility in each part of the body. It features over 150 colour photographs.
| ISBN-13 | 9781840727838 |
|---|---|
| ISBN-10 | 1840727837 |
| List Price | $19.07 |
| Format | Spiral-bound |
|---|---|
| Publisher | Gardners Books |
| Published On | 2005-04-01 |
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